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therapeutic strategies
Therapeutic strategies are practical mental health and healing techniques used to address trauma, dysfunction, and psychological harm—encompassing coping mechanisms, recovery frameworks, and tools for emotional regulation.
🎬1 episode🔗8 related topics
In the Psycheverse
Psyche frames therapeutic strategies as essential survival knowledge, particularly within the context of recognizing and recovering from toxic or abusive relationships. She integrates psychological frameworks with her spiritual teachings, presenting healing not as mystical bypassing but as actionable guidance for breaking cycles of manipulation and trauma.
🐇 Rabbit Hole
Topics that frequently appear alongside therapeutic strategies
psychologyPsychology is the study of human behavior, cognition, and emotional processes, encompassing trauma, perception, sensitivity, and the mechanisms underlying consciousness and survival.psychopathyPsychopathy is a personality disorder characterized by lack of empathy, manipulative behavior, and calculated disregard for others' wellbeing, often manifesting in cycles of idealization and devaluation in relationships.manipulation tacticsManipulation tactics are deliberate strategies used to control, deceive, or exploit others by distorting reality, exploiting vulnerabilities, or creating psychological dependence.trauma recoveryTrauma recovery is the psychological and emotional process of healing from wounds caused by abuse, manipulation, or harmful relationships—involving recognition of harm patterns, processing pain, and rebuilding trust and identity.mental healthMental health encompasses psychological well-being, emotional processing, and recovery from trauma or relational harm. It includes both clinical understanding of conditions like abuse cycles and the subjective experience of struggle, isolation, and resilience.
At a Glance
🎬Episodes1