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Episodes (1)

Jan 23, 2026

Don't let broken people break you #SelfCare #PersonalGrowth

Psyche discusses the importance of protecting oneself from toxic energy and negative people who project their pain onto others. He emphasizes setting boundaries and distancing from hurtful individuals.

🐇 Rabbit Hole

Topics that frequently appear alongside toxic energy

personal growthPersonal growth is the process of developing self-awareness, expanding one's capabilities, and evolving spiritually or psychologically over time.boundary settingBoundary setting is the practice of establishing limits on what one will accept, tolerate, or participate in within relationships and social situations. It involves recognizing manipulation, abuse patterns, and energy drain, then withdrawing consent or engagement.self-careSelf-care encompasses intentional practices and boundaries that prioritize mental, emotional, and physical wellbeing, often presented as a counterbalance to stress, burnout, and relational depletion. It ranges from simple acts like walking in nature to more substantive work around protecting oneself from toxic relationships.

At a Glance

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