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Psyche discusses the benefits of taking a break from alcohol and how it affects his show and personal life. He shares his personal experience of giving up alcohol for the night and feeling more calm and comfortable.
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At ▶ 1:22, Psyche talks about his sleep, mentioning that he didn't sleep well the previous night. He woke up around the same time the night before and was awake from 2 to 5 am ▶ 1:15.
The episode also appears to touch on the theme of emotional regulation and how substances like alcohol can affect it. Psyche seems to be exploring alternative ways to manage his emotions and feel more comfortable, such as drinking coffee or taking a break from alcohol.
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It's good to take a night off of alcohol. Have a nice calm stream. I just I did smoke a little weed, but
and I have no problem. I don't get the shakes or any I'm not I'm not alcoholic. I really am not. Even though I do drink a lot, I basically drink for the show because it kind of loosens me up. But now I'm like at the point where I'm so comfortable anyway. So, and it just seems to have gotten me into
trouble recently. So, it's like I uh you know you know sometimes people get drunk, they get a little upset and then emotions are are high. So, I'm just sitting up tonight.
a couple coffees. Will I be to sleep? Of course. I had the two coffees like late. I had them at like eight. But and I did sleep like all day. But like last night, last night I woke up around this time because I passed out
and then I was up from like 2 to like 5. I almost went and got a coffee, but I didn't sleep. Fine.
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